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THE EVERYDAY MIND — STOP TALKING YOURSELF OUT OF IT

  • 6 Steps

About

A warm, practical, psychology-informed programme to help you notice self-doubt, pause unhelpful thoughts, and take meaningful action—even when you feel nervous. Includes a downloadable workbook and four guided audio practices for everyday use.

You can also join this program via the mobile app. Go to the app

Overview

Price

£30.00

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