Your Head Is Busy: What Working With Me Looks Like
Your head is busy. You don't have to work everything out on your own.
For the woman who looks like she has it together but has 37 tabs open in her head. Maybe you replay conversations, second-guess decisions, say yes when you mean no, or feel stuck between knowing what you want and giving yourself permission to do it.
I'm Naomi, the coach behind The Everyday Mind. My 1:1 online coaching is a calm, psychology-informed space to untangle what's happening and work towards your next useful step.
What can we work on together?
Overthinking and decision-making. Confidence and self-trust. Boundaries, people-pleasing and guilt. Fear of judgement. Feeling more like yourself whilst juggling work, business and family.
What happens in a coaching session?
We start with what's on your mind. You don't need a polished goal, a five-year plan or a perfect explanation. We explore what might be keeping you stuck, notice patterns, and find a realistic step forward. It isn't a lecture or another homework marathon.
My 1:1 online sessions are £40 for 60 minutes, with no need to commit to a lengthy package. We can discuss what pace and arrangement would actually suit you.
A little about me
I have a BSc (Hons) in Applied Psychology and Level 7 coaching training. I combine curiosity about why our minds do what they do with down-to-earth conversations and practical tools.
Curious if coaching might feel right for you?
I've put together a short introduction you can explore in your own time. There's no pressure, and you're welcome to ask questions first.
Or come straight to my enquiry form and I'll reply personally.
Naomi x | The Everyday Mind — Psychology for people with 37 tabs open.
Coaching isn't therapy or a substitute for medical or mental health care. © 2026 Nurture by Naomi.
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